Question: During An Assessment Of The Horizontal Abduction Test, You Have Determined The Following Muscles Are Imbalanced. Please List An Exercise To Strengthen The Underactive Muscles And A Stretch To Target The Overactive Muscles. Compensation Overactive Muscles Underactive Muscles Shoulder Protracts (humeral Head Moves Up And Forward) 1. Pec Major 1. Rotator …
During an assessment of the Horizontal Abduction test, you havedetermined the following muscles are imbalanced. Please list anexercise to strengthen the underactive muscles and a stretch totarget the overactive muscles.
Compensation |
Overactive Muscles |
Underactive Muscles |
Shoulder Protracts (humeral head moves up and forward) |
1. Pec major |
1. Rotator cuff |
2. Pec minor |
2. Rhomboids |
|
3. Middle/lower trapezius |